Trying something new for your health can be a little intimidating, especially if you’re not sure what to expect. The good news? Thermography is one of the most stress-free screenings out there. It’s a gentle way to see what’s going on beneath the surface, without pain, pressure, or radiation.
Here’s exactly what happens during a thermography scan so you can walk in feeling confident and relaxed.
Before Your Scan
To get the most accurate results, you’ll want to follow a few simple prep steps:
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Avoid hot showers, workouts, or sun exposure for a few hours beforehand
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Skip lotions, deodorant, or powders on your skin
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Wear loose, comfortable clothing
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If you’re getting a breast scan, avoid wearing a bra for at least an hour before
These steps help your body’s natural heat patterns show up more clearly in the images.
During the Scan
The scan itself is quick and completely non-invasive. You’ll be taken to a private room and guided by a trained staff member.
Depending on the scan type (breast, upper body, or full body), you’ll either stand or sit while a high-resolution infrared camera captures images of your skin’s surface temperature. There’s no physical contact, no machines touching your body, and no radiation, just a quiet moment while the images are taken.
It usually takes about 15–30 minutes, depending on the type of scan.
After the Scan
Your images are reviewed by a licensed medical thermologist, who analyzes the heat patterns and notes any areas of concern. You’ll receive a detailed report with easy-to-understand explanations and recommendations.
We’re happy to walk you through your results and answer any questions so you know exactly what your next steps might be.
How Often Should You Get Scanned?
It depends on your goals. Some people use thermography once a year as part of their routine wellness plan. Others might come in more often to monitor specific areas or track how their body is responding to changes in diet, supplements, or treatments.
We can help you decide what’s best for your situation.
Final Thoughts
If you’ve been wondering what to expect during thermography, we hope this helped ease your mind. It’s a gentle, safe, and eye-opening way to get insight into your body, without any of the stress of traditional scans.
To schedule your session, call Reenew Energy Wellness Center at (801) 300-9992 or visit our Thermography page. We’ll walk you through every step and make sure you feel totally supported from start to finish.
